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Home » Health & Wellness

Category: Health & Wellness

Headache

7 Tips to Help Prevent Headaches

February 24, 2021 Nirupama VermaHealth & Wellness

Whether you are a chronic sufferer of headaches, or you just get them occasionally, most people can agree that they could do with less of them in their life. Preventing…

Intense Stress

10 Warning Signs Your Body is Under Intense Stress

February 9, 2021February 20, 2021 Nirupama VermaHealth & Wellness

We all sometimes feel unwell. But if you notice poor health over a long period, then you should carefully analyze the symptoms. Perhaps stress is to blame. Many doctors believe…

Seven Stages of Dementia

The Seven Stages of Dementia

February 8, 2021February 8, 2021 Nirupama VermaHealth & Wellness

Many people don’t know that the term “dementia” refers to more than one disease. Dementia is an overarching term to describe a series of symptoms and behavioural changes resulting from…

Why CBD Oil for Pets is the Perfect Alternative to Medical Cannabis

January 23, 2021January 27, 2021 Nirupama VermaHealth & Wellness

With the rise of medical cannabis gaining a lot of popularity all around the world, a lot of people have started to use it as a form of alternative treatment.…

Bodybuilding

Basics of Bodybuilding You Should Know About

January 18, 2021January 18, 2021 Nirupama VermaHealth & Wellness

To ensure that your hours of hard work at the gym pay off, you have to make sure that you are building a strong base for your bodybuilding journey. Now,…

Gummies

6 Medical Conditions That CBD Gummies Can Help Treat

January 18, 2021January 27, 2021 Nirupama VermaHealth & Wellness

If you are one of those who regularly follow wellness and health trends, then you must have already heard about Cannabidiol and all the amazing things it can do for…

Mental and Emotional Health

Mental Health: 5 Tips to Keep Your Emotional Health

November 20, 2020November 20, 2020 Nirupama VermaHealth & Wellness

Your emotional health is extremely important. While many people tend to keep up with their physical health, it’s easy to neglect your emotions throughout the busyness of your everyday schedule.…

Pillow for Sleep Apnea

Choosing a Pillow for Sleep Apnea? Here’s All you Need to Know

November 9, 2020November 9, 2020 Nirupama VermaHealth & Wellness

Ever wondered if your thunderous snoring at night is genetic or not? According to sleep.org, when it comes to OSA (Obstructive sleep apnea) causing snoring, genetic markers found in the…

Baldness

Suffering from Hair Loss? Here’s Something you Must Know

November 7, 2020November 7, 2020 Nirupama VermaHealth & Wellness

All around the world, people experience hair loss, be it in men or women. Although, it is observed to be more common in men as male-pattern baldness. Experiencing hair loss…

Face Mask

Which is the Best Face Mask for you: Cloth or Disposable?

October 9, 2020October 9, 2020 Nirupama VermaHealth & Wellness, Lifestyle, Social

The outbreak of the novel coronavirus is a public health emergency that requires global attention. The Centers for Disease Control and Prevention (CDC) and the World Health Organization recommend that…

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